In our weekly episode, Viky sits down with Dr. Shefali Verma, an integrativeand functional medicine doctor based in Dubai, to explore a new way ofapproaching our health, one that focuses on preventing symptoms long before they arise.
Dr. Verma shares her journey from traditional general medicine to functionalmedicine, explaining why she shifted from a “treating illness” model to anempowering, preventive approach that helps people curate their well-being when they actually feel good.
Together, they discuss how we can all move from: “I’m going to the doctor because I don’t feel well” to “I feel well—what can I improve?”
They also dive deep into perimenopause, how early signs can be overlooked,and why functional medicine can be a powerful tool for women to understand and support their bodies years before symptoms intensify.
Topics Covered:
● Dr. Shefali’ s transition from general to functional medicine
● The mindset shift from reactive to proactive healthcare
● Preventive strategies for long-term wellness
● Understanding perimenopause & early signs
● How functional medicine supports women through hormonal changes
If you’re curious about root-cause medicine, women’s health, or taking aproactive approach to your wellness journey, this conversation is for you.
Instagarm:@doctorshef
