Description

Summary

Thom King is the author of the book 'Guy Gone Keto' where he shares his journey from stressed out, abusing his body, drinking too much, sleeping too little, eating too poorly to taking control of his life by adopting better habits. And, contrary to what you might expect, it did not start with diet… Listen to learn the entire story.

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Actionable Steps

1. Think it and ink it! - If you have an intention, a goal or a desire, write it down and come up with an action plan.
2. Stay true to yourself. Don't make a lifestyle change for anybody else but yourself.
3. Always come from a space of love and kindness.

Connect with Thom King

• Website
• On Instagram
• On Facebook

Other Resources

• Join our FREE Vault of Goodies!
• Buy 'Guy Gone Keto' on Amazon
• Read it for free with Kindle Unlimited
• Shop my Keto Favorites

Complete Show Notes