Ever hit that very special sweet spot where inexplicable motivation takes over and three days later you come up for air, sleep-deprived, slightly dishevelled, and very much in need of a shower? Yeah. That's the twirly.
In this episode, I'm sharing a little personal story to answer: what is ADHD hyperfocus, what does it actually look like, and what are the pros (and less-than-ideal pitfalls) of falling headfirst down that particular rabbit hole?
Plus five practical ways to make space for both the magic and the meltdown, so you can end up as less of a wreck at the end of it.
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