Our guest today is all about finding your fitness groove! She believes in buying experiences, not things, sweating once a day, that movement is vital for happiness, and many more mantras that sound like they belong on a Lululemon bag and that we can totally get behind! She’s taken her struggles through a trying time and turned them into a movement- A Live in the Movement, to be exact. She’ll lead you through a challenging, motivating 60 minutes of work and send you off with a sweaty, nurturing hug, please welcome, Emily Morgan!
