Our guest today is sharing her own, personal version of health through an Instagram account full of magic-potion smoothies, delectable treats, tasty tonics and the occasional Chipotle and chicken fingers to round it all out! With a focus on gut health and intuitive eating, she is living her truth that healthy doesn’t mean perfect- although some of her food pics look damn near perfect to me. If it’s a recipe, product or restaurant she’s recommending, we’re in and definitely members of the clean plate club, or in her case, the clean kate club- please welcome, Kate Richey!
