Our guests today are not only two of the fittest people I have ever had the pleasure to meet but they are also super motivating coaches and strength program experts. One of them does jump lunges and box jumps like there are springs attached to his feet and I haven’t seen the other one jump yet but judging by the vomit-inducing (in a good way) workouts he programs, I can only assume it’s the same for him. They will motivate you to go faster on the assault bike, finish with burpees, and cheer you on as you push the sled of death, please welcome, Jimmy Carter and Johnny Pasquale!
