Hosted by Krissy Rubio (@krissyyrubio)
My guests today are here to represent and share more about F3, a national network of over 2,900 free, peer-led workouts for men in 218 regions. Their mission is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership. Please welcome, Ely Friedman and Jeff McFarland!
https://f3nation.com/
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