My guests today are a Certified Health Coach and Doctor of Physical Therapy who have teamed up to start a podcast for women who want to take their health into their own hands. They dive in to topics that affect women’s health like hormones, strength training, and nutrition. With guided breath work and a “tip of the week” in each episode, this podcast will empower you to dig deeper towards reaching your health goals while finding a community along the way. Please welcome, Evie Takacs and Alexis Hutchison of the Health in Motion podcast!
Help support with a monthly contribution via the Patreon:
https://www.patreon.com/whatthefitpodcast
This episode is powered by WISe Wellness Guild, a platform aimed at advancing women WISe connects you to women and minority-owned wellness experts, brands and wellness services. Become a member for free today and gain special perks at WISe Wellness Guild- your women's wellness authority.
Reflection membership is free. 10% off all others.
https://wisewellnessguild.spaces.nexudus.com/en/signup?discountcode=WTF21
Shred 415 new client special! Buy 1 class, get 1 free! Tell them WTF?! sent you!
https://redbank.brandbot-checkout.com/red-bank-bogo-vlI.html
Check out high energy, hot fitness at Body Alive!
https://bodyalivefitness.com/cincinnati
