My guests today are two exercise sickos with a relentless spirit and a shared desire for that next level burn and all things fitness. They joined forces to create a series of highly efficient, results driven classes that compliment what the body needs- cardio, strength, stretch and recovery. Aiming to push you farther than you ever thought possible and to inspire you to keep moving, these women, simply put, will kick your ass and keep you coming back for more. You’ve heard me talk about this workout a million times, finally and much anticipated, please welcome, Gretchen Dusseau and Keri Croft of System of Strength!
https://systemofstrength.com/
With guest cohost, Grandma Katy Pack for the intro!
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