My guests today support and work for a non-profit organization who is here to make the burden lighter for women fighting breast and gynecological cancers. PRG provides free direct services of healthy meals, housecleaning, rides to treatment and peer support to ensure no one travels alone. Working out daily can increase chances of survival by 50% and decrease recurrence by 50% and one woman and breast cancer survivor is on a mission to ensure everyone affected knows and acts upon the vital impact of daily exercise, please welcome Jamie Hoffpauir and Courtney Kraemer.