My guest today wants to make you better at life. He offers Cincinnati’s ONLY exclusively outdoor fitness program- think lunging with logs, monkey bars, and tossing rocks. With a focus on functional fitness and to give you an idea of his loyal following, he has full group fitness classes in the woods, that people voluntarily show up to at 6:00 on a winter morning. He’s also insanely fit himself, please welcome Kevin Wimmer of ELMNTL Fitness!
https://www.elmntlfitness.com/
With guest cohost Michelle Mason
https://www.michellegmason.com/about-me
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