My guest today is Certified Master Health Coach and Nutrition Response Testing Practitioner. With over 10 years of nutrition knowledge, her education and coaching arsenal allows her to help you with your nutrition, mental wellness, lifestyle and fitness goals. Her mission is simple: give clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Please welcome, Krista Watkins of Thrive Natural Wellness!
https://thrivecinci.com/
Don't forget to rate and review the podcast on iTunes!
Help support with a monthly contribution via the Patreon:
https://www.patreon.com/whatthefitpodcast
This episode is powered by WISe Wellness Guild, a platform aimed at advancing women WISe connects you to women and minority-owned wellness experts, brands and wellness services. Become a member for free today and gain special perks at WISe Wellness Guild- your women's wellness authority.
Reflection membership is free. 10% off all others.
https://wisewellnessguild.spaces.nexudus.com/en/signup?discountcode=WTF21
Shred 415 new client special! Buy 1 class, get 1 free! Tell them WTF?! sent you!
https://redbank.brandbot-checkout.com/red-bank-bogo-vlI.html
Check out high energy, hot fitness at Body Alive!
https://bodyalivefitness.com/cincinnati