My guest today is the owner and founder of Totality Sculpt- a new luxury fitness studio, the first of its kind in Ohio. Totality Sculpt offers three low to no impact modalities that range in intensity to combine strength, cardio and recovery at one location. It is an inclusive environment that promotes health and wellness to empower people to feel stronger both mentally and physically. Please welcome, Kyland Frooman Jung!
Use code 'whatthefit' for 3 free classes!
https://www.totalitysculpt.com/
Follow along on Instagram: @krissygirlie @whatthefitpodcast @totalitysculpt