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My guest today is an Ayurvedic Practitioner, certified yoga teacher, and spiritual mentor. Her joy and genius comes from combining the awareness of the body, mind and soul to help people change their lives from mundane to joyful. She coaches clients on mindset shifts to create higher vibrations in their belief systems and attract the lives they truly desire from a soul level. Please welcome, Logan Armstrong of Flourish Ayurveda!
https://www.flourishayurveda.com

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