My guest today has a passion for personal improvement – she’s an ACE Certified Personal Trainer and Metabolic Specialist with a huge warehouse full of all kinds of fitness goodies to challenge you and message murals on the wall to inspire you. With classes that have focuses on strength, cardio, boxing, yoga, rowing and more- there’s something for everyone and it’s far from your ordinary gym. Please welcome, Stephanie Tieman, founder of CoreStrong!
https://www.becorestrong.com/
Sign up for WTF?! X Lion's Pride Wellness MMA class on March 14 10:00am- use code whatthefit for $15 class!
https://lionspridewellnesscenter.wodify.com/OnlineSalesPortal/ReviewPurchase.aspx?OnlineMembershipId=124334&ClassId=89300766
Help support WTF?! - contribute to the Patreon below!
https://www.patreon.com/whatthefitpodcast
