My guest today helps others find confidence and strength through fitness and healthy living. She is the founder of Studio S, where she is a certified personal trainer, a group exercise instructor, a Pilates instructor and spinning instructor. She has completed many marathons, triathlons, an IRONMAN, 50-mile ultra-marathons, multi-day races AND she ran six ultra-marathons on five continents in just 8 weeks. Recently, she’s added another adventure to her plate as a new mom. Here to share her pregnancy and post-natal adventure with us, please welcome back, Susie Crossland-Dwyer!
https://www.studioscincinnati.com/
Help support the podcast with a monthly contribution!
www.patreon.com/whatthefitpodcast