My guest today is a graphic designer, accountability coach, fitness nutrition specialist and group fitness trainer at both Shred415 and SolidCore. She’s lost over 100 pounds but gained the confidence to stop living life on the sidelines. She believes fitness is freedom and wants everyone to know, you are unstoppable. Please welcome, Tara Vollman!
http://shred415.com/locations/redbank
https://www.tpbcreative.com/
https://www.solidcore.co/ohio/mason
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