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𝑾𝒆 π’•π’‰π’Šπ’π’Œ π’˜π’† 𝒉𝒂𝒗𝒆 π’‡π’Šπ’π’‚π’π’Šπ’›π’†π’… 𝒕𝒉𝒆 π’π’‚π’Žπ’† β€” π‘Ύπ’†π’π’„π’π’Žπ’† 𝒕𝒐 π‘΄π’π’Ž π‘³π’Šπ’‡π’†!

This week, we're diving into this tiny word that we love to avoid: 𝐍𝐎. You know that moment when someone asks you for something and you mean to say no...but "yes" just tumbles out of your mouth? Yup. Been there.

In this episode, we're breaking down:

Why it's so hard to say no (especially as moms)

What we lose when we say yes to everything

How "no" isn't mean β€” it's a boundary (and boundaries are necessary)

Say it with us: "No" is a complete sentence.