In this episode of Live Well. Love Strong., Sarah sits down with Tammy and Teri from Special Strong and Special Strong West Houston, an adaptive fitness program designed to support individuals with intellectual and developmental disabilities.
After years of working in education and serving families in the special needs community, they recognized a gap. Traditional gyms are often not designed with individuals with disabilities in mind. Instead of accepting that limitation, they created a fitness environment where people of every ability can build strength, confidence, independence, and community.
Through personalized training and a supportive approach, Special Strong helps individuals with autism, Down syndrome, cerebral palsy, traumatic brain injuries, and other developmental or physical challenges experience the benefits of movement and fitness.
Tammy and Teri share the heart behind their mission, the transformations they have witnessed, and why inclusive fitness can have a lasting impact not just on individuals, but on entire families.
Learn more about Special Strong West Houston:
https://specialstrongwesthouston.com
Learn more about the podcast and resources from Live Well. Love Strong:
https://livewelllovestrong.com
