In this week's episode Levi Garrett opens up about the impact of childhood trauma on the adult he eventually grew into. Food had long been his escape, and in college he even started a group he called the Power of Plump because he had resigned himself to the life he was living. It wasn't until he realized that it was ok to not be ok, it was ok to struggle, it was okay to need to fight for himself that he started on a path of healing his body and his spirit. Levi discovered the power within himself that he hadn't believed in before. Now down over 230 pounds and pursuing his dreams, he is a force to be reckoned with. I am excited to bring his story to you!
Connect with Levi on IG at @fluffy2fitness85! https://www.instagram.com/fluffy2fitness85/
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