Daryl Perry returns to the Fat Guy Forum for a check in on what he's been up to and a dive into his recent podcast series on men's mental health. We're two guys who have been around the health and fitness space for a while and definitely have some strong opinions to share.
If you missed Daryl's first visit it was episode 71 and you can listen to it here.
Connect with Daryl at his websites:
https://www.darylperry.com/
https://yourlevelfitness.com/
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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
