In this episode of Harry Situation, we dive deep into the mind to explore the fascinating (and often frustrating) world of memory. Why do we forget the small stuff - like where we put our keys - and sometimes the big stuff- like birthdays?
From the impact of age, stress, and sleep deprivation to how our brain prioritizes what it wants to remember, we uncover the science behind it all.
We’ll also talk about ways to improve memory, from brain-boosting foods to cognitive exercises, and even the fun of mnemonic devices. Plus, is AI enhancing or erasing our memories? We explore how technology is shaping the future of human cognition. Oh, and just for fun, we take a detour into the world of memory crystals—because, why not?
Don’t miss this episode, filled with humor, facts, and a touch of sarcasm, as we explore what happens when your brain says, ‘I forgot.’ Tune in now!
References
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CNN. (2025, June 10). Forgetful? 5 tips to improve your memory and wellness. Retrieved from https://www.cnn.com/2025/06/10/health/forgetful-remembering-better-memory-wellness
Cornell University. (2022). New study reveals where memory fragments are stored. Retrieved from https://news.weill.cornell.edu
Everyday Health. (2025). Brain exercises for memory. Retrieved from https://www.everydayhealth.com
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Medical Xpress. (2025, July). Brain ‘silent neurons’ may explain why we forget. Retrieved from https://medicalxpress.com/news/2025-07-brain-unattended-neuronal-silent-hypothesis.html
Nayanikabiswas. (2025). Engrams: The physical representation of memory in the brain. Retrieved from https://nayanikabiswas.medium.com
Smithsonian Magazine. (2025). In case humans go extinct, this memory crystal will store our genome for billions of years. Retrieved from https://www.smithsonianmag.com/smart-news/in-case-humans-go-extinct-this-memory-crystal-will-store-our-genome-for-billions-of-years-180985114/
Time. (2025). Memory issues: Red flags and what they mean. Retrieved from https://time.com/7280005/memory-issues-red-flags/
The Atlantic. (2012, December). Amnesia and the self that remains when memory is lost. Retrieved from https://www.theatlantic.com/health/archive/2012/12/amnesia-and-the-self-that-remains-when-memory-is-lost/266662/
USA Memory Championship. (2025). Memory competitions and techniques. Retrieved from https://www.usamemorychampionship.com
WIONews. (2025). 6 ways Elon Musk’s Neuralink could transform humans into superhumans. Retrieved from https://www.wionews.com
