✨ Upcoming Event:I’m hosting a one-day men’s alcohol-free retreat in the DFW area focused on identifying triggers, body awareness, and designing a life without alcohol. The day will also include gentle movement, breathwork, and meditation.
👉 Secure your spot for just $50 by clicking here to secure your spot!
In today’s episode, I sit down with Lauren for one of those conversations that just flows. We talk openly about addiction, personal growth, and what it really looks like to create a fun, meaningful, and purposeful life—without relying on substances. This episode is full of real talk, connection, and the kind of energy that leaves you feeling inspired (and maybe dancing a little afterward).
Lauren shares her journey, insights, and what’s helped her build a life that feels aligned, grounded, and genuinely joyful. If you’re questioning your relationship with alcohol or looking for a new way to live fully, this conversation is for you.
🔗 Connect with Lauren:
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Grab Your Copy Of Blurred Lines - My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless)
