In this heartfelt episode of Ponderland, we reflect on the legacy of Dr. Michael Mosley, the pioneer of the 5:2 fasting diet, who tragically passed away while hiking in Greece. David shares a personal journey of rediscovery, inspired by Dr. Mosley, and delves into the benefits of intermittent fasting and rekindling old fitness passions, including a return to Gaelic football. The episode also explores poignant reflections on global events, including the ongoing Israel-Palestine conflict, the upcoming UK elections, and thought-provoking conversations from the past, making it a powerful mix of personal anecdotes and current affairs. Tune in for a blend of nostalgia, inspiration, and thoughtful commentary on the state of the world today. Don't miss out on this compelling episode!
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