This week, I sit down with Jacob Rodriguez, a powerhouse who bridges two worlds — mental health and fitness. He’s a Latino grad student pursuing his master’s in mental health and a CrossFit coach helping others build strength inside and out. We talk about redefining masculinity, the parallels between emotional and physical resilience, and what it really means to show up for yourself. It’s a conversation about healing, growth, and finding purpose in the grind.
Xoxo
Paul
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