In this episode, we share with with you a few essentials for the race day directly from the expert Dr. Kaustubh Radkar, who is 24 times Ironman.
With about 4 weeks left to the Race Day of Bajaj Allianz Pune Half Marathon, Kaustubh answers a few queries for you including
- What is the perfect race gear?
- How should you structure my plan for the next 4 weeks?
- How can I stay motivated next 4 weeks?
- What is your advice on staying injury free now till race day?
- Carb loading the night before?
