In this episode, we seek to discuss Are you fit for running? For this we have with us Daniel Vaz.
Daniel is the head coach with The Nike Run Club, India since 2008. He has completed 41 Full Marathons and 2 Ultra-marathons. He has also completed international marathons such as Berlin in 2007 & 2017, Budapest and the likes. He is Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, USA.
