In this heartfelt episode, host Bertha Barrett sits down with photographer and creative Cendino Temé for an open and necessary dialogue on men’s mental health, emotional vulnerability, and the generational trauma often carried by African-American men.Together, they unpack the silent struggles behind masculinity — from childhood lessons that teach boys not to cry, to the emotional weight of societal expectations, racism, and unhealed wounds passed down through generations.Cendino courageously shares his personal journey with depression and bipolar disorder, offering hope and insight for men who feel unseen or misunderstood. Bertha, a trauma professional, brings depth and compassion to the discussion, emphasizing the power of safe spaces, emotional intelligence, and community healing.✨ Whether you’re a man learning to express your emotions, a woman learning how to listen differently, or simply someone who believes in breaking cycles — this episode is for you.Let’s change the narrative. Let’s talk about it.
