In this quick solo episode, I’m unpacking why “trigger” isn’t just a trendy word—it’s a real emotional response rooted in trauma, grief, or past wounds. And for those who dismiss it? That reaction is a trigger too.
Let’s talk about emotional honesty, healing with self-awareness, and why your response matters more than the label.
🎧 Listen now and share with someone who’s learning how to heal without shame.
#MentalHealthMatters #TriggerTalk #IntakePodcast #FaithMeetsTherapy #EmotionalWellness
