In this episode of The Common Ground Podcast, hosts John Fletcher and Sydney Curtin talk with life coach and fitness expert Alfredo Zapata about his inspiring journey of overcoming adversity, discipline, and transformation. From growing up in Mexico City to crossing into the U.S., Alfredo shares how he overcame struggles with alcohol and rebuilt his life through fitness, coaching, and personal growth. His story highlights the power of resilience and the connection between mind, body, and spirit in finding true wellness.
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