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What happens when therapy becomes ideology?
In this episode, I talk about the growing trend of moral rigidity in the therapy world — where compassion is politicized and curiosity is treated like betrayal. ACT teaches that thoughts are stories, not facts… but ideology fuses people to certainty and eliminates nuance.
Real therapy requires humility, openness, and the willingness to sit with people who believe differently without condemning them. Healing stops when judgment begins.
