this episode is all about the various wellness rituals that allow me to prioritise wellbeing across my life, and manage the burnout that comes with being a busy bee!
i also talk a little bit about my experiences with anxiety, stress, and burnout and how I manage them today :)
please follow the podcast to support it and be notified when episodes are dropping!
also follow used to muse on insta: https://www.instagram.com/p/DL-GJdwTnc9/
hope you love the episode and stick around for the next xx
with love,
kaela <3
