Brian and Tyrel talk about goals for the new year
00:00 Introduction and Setting the Stage
02:33 Reflecting on Goals and Group Dynamics
07:50 The Importance of Surrounding Yourself with the Right People
13:08 Finding Your Circle and Building Connections
19:07 Living Authentically and Helping Others
24:13 Conclusion and Final Thoughts
25:35 Creating Brotherhood Through Vulnerability
26:43 The Importance of Sharing Real Experiences
28:52 Lessons from Family Gatherings
31:28 Making Room for Others
33:07 Bringing What You Can to the Table
35:51 Learning from Others' Experiences
39:00 The Value of Mentorship
41:27 Navigating Life's Challenges
43:59 The Courage to Seek Guidance
46:50 Building Connections Through Effort
49:27 Embracing Failure on the Path to Greatness
58:49 Self-Compassion and Positive Messaging
01:01:28 The Struggle with Discipline and Decision Making
01:03:13 Finding Healthy Outlets and Avoiding Bad Decisions
01:06:46 Setting Small Goals for Big Changes
01:10:02 Leveraging Strengths and Building a Supportive Network
01:14:57 Honesty with Oneself and Recognizing Strengths
01:21:03 Gratitude and Reflection for the New Year
01:26:37 Embracing New Beginnings and Setting Intentions
