Description

🎙️ EPISODE 14 — “Balanced Pressure”

Theme: How to stay composed when life applies pressure again.
Footwork Sneaker: Onitsuka Tiger Serrano “Burnt Olive White” 🥇
View the Footwork Segment

Breathing different gave you calm — but what happens when the weight comes back?
This week, Amadi breaks down the art of moving under pressure without losing your peace.

From giving flowers to D’Angelo — the artist behind “Untitled (How Does It Feel)” who stretched Neo-Soul beyond its box — to saluting Riches Art Gallery and Jay Writes for their “Pursuit of Passion” evening in Austin, this episode is about balance, gratitude, and grace under grind.

In the Footwork Segment, Amadi highlights the Onitsuka Tiger Serrano “Burnt Olive White” — a calm, sage-toned symbol of composure and quiet confidence. The conversation flows into real-life reflections on staying still inside motion and why peace is a practiced skill, not a passive one.

Tapping into Soulection Radio Ep. 704 (that pocket at the 50:00 min mark — Changing Currents takeover 👏🏾), Amadi unpacks four keys to staying balanced when pressure rises:

• Breathe through, don’t break through.

• Find rhythm when things speed up.

• Communicate your capacity with honesty.

• Reframe pressure as preparation.

🎨 A tribute to art, soul, and community — and a reminder that balance isn’t the absence of stress; it’s the discipline of stillness.

🏀 Community Call:
Shoutout to all the women hoopers in Texas — the Love & Basketball event goes down November 9th.
Follow @HoopCourture for event details, drops, and updates.

☕️ Sponsored by: The Chit Chat Chai — where reflection brews slow and steady.