Description

EP.28 — Your Aura After Dark

How you end your day is just as important as how you start it.

In this episode, I talk about building a nighttime routine that protects your peace, strengthens your mind, and helps you truly recover from the weight of the day. From hygiene rituals, to securing your space, to journaling and ending the night with gratitude and connection, this is about learning how to close your days with intention instead of exhaustion.

We also tap into tonight’s Footwork: the Prada Shearling Mule, a reminder that even your at-home comfort can be an act of confident self-care.

Footwork visual:
https://www.prada.com/us/en/p/shearling-mules/1R130O_173_F0003_F_010?utm_campaign=GoogleShopping_US&utm_medium=CPC&utm_source=Google&utm_content=PMax&s_kwcid=AL!8549!3!!!!x!!&gclsrc=aw.ds&gad_source=1&gad_campaignid=15775671799&gbraid=0AAAAADgVuh83bJP7OnZEPfEgcaPvFTtbi&gclid=Cj0KCQiAm9fLBhCQARIsAJoNOctvcqa8JgbRIxhJGL7X-7w6vKL-_fKHGZ7cuS4nX06BspVRCf1ZtVoaAn3QEALw_wcB

Thank you to our sponsor, The Chit Chat Chai, for supporting intentional living and better rituals:
Website: https://thechitchatchai.com
Instagram: https://www.instagram.com/thechitchatchai/

Follow the show here:
https://www.instagram.com/ldblpod/