Ever feel like you're constantly performing, hiding behind a facade? What happens when two multi-hyphenate powerhouses, Shelby and Ushi, turn the lens inward, daring to create the 'cocoon' of psychological safety for themselves that they offer clients?
In this episode, we pull back the velvet rope on the raw truth of confidence, unearthing its roots in past trauma and the sheer audacity it takes to live uninhibited. From awkward stage moments to "God winks" and even hair salon PTSD, we share how to transmute darkness into light, own your narrative, and magnetize true connection. This isn't about perfection; it's about finding your fierce authenticity.
Episode Map:
[00:01:00] The hidden power of shoe choice & first impressions.
[00:03:00] The 'Book of Me': Why we have to live what we teach.
[00:03:15] Confidence: It's not a stance, it's a practice.
[00:04:30] Beyond applause: Finding peace in stillness & genuine impact.
[00:06:00] "God Winks," Jesus in the corner, and cosmic coincidences.
[00:07:00] Hair trauma & the perils of the round brush (it’s real).
[00:09:40] The secret sauce: Asking, "Am I performing right now?"
[00:11:00] Unearthing the 'Architect of Psychological Safety': Its painful origins and profound purpose.
[00:13:40] Creating the "cocoon": Slowing down to make others feel uninhibited and dignified.
[00:15:15] Transmuting darkness: The power of sharing stories of deep loss & adversity.
Join us in this untamed sanctuary where vulnerability is our superpower. Subscribe to Still. Real. podcast and visit https://www.stillreal.studio for our next event.
