Vivian Rosenthal is the co-founder of Frequency, a creative entrepreneur, KRI certified Kundalini Yoga teacher, and a trained breathwork facilitator. In this episode, she talks about the science of breathwork, how she discovered it as well as her emotional spiritual journey through this life-changing practice that began when she was diagnosed with Lyme disease.
She also does a breathwork session at the end of the episode so you can experience it for yourself.
Connect With Vivian Rosenthal
https://www.frequencymind.com/
https://www.instagram.com/frequencymind/
Connect With Asher Gottesman
