Listen

Description

They say you’re the average of the five people you spend the most time with... well… what if two of those people are messy, one is low-key competitive with you, and another only calls when they need a favor?

This week, I’m breaking down the science, stories, and hot takes on how your inner circle shapes your happiness, your energy, and your success. From friendship breakups to relationship red flags to the “front row” philosophy, it’s time for a deep dive into the company you keep and the receipts are SPICY.

🎯 journal prompt: "'Who in my life feels “lifetime, aka ride or DIE” or “seasonal/surface level” and am I okay with that?'"

#FriendshipBreakup #InnerCircleAudit #RelationshipGoals #ProtectYourPeace #EnergyVampires #ChooseYourCircle #BoundariesAreHot #GlowUpSeason #WellnessPodcast #SelfGrowth #NoBadVibes #InnerSpiralPodcast #HotTake