I did a thing! I started a new segment called "Mindset Mondays" that is LIVE on Facebook and Instragram on … wait for it… Mondays! But don't worry, if you missed the first one, I am sharing it on the pod so you can listen to it anytime you want. And this week's topic is Limiting Beliefs--what are they, why do we have them, how do I get rid of them!
As I am on a mission to empower and motivate humans to be more positive in their everyday life, which leads to more happiness, abundance and success, I will offer these quick lessons in mindset to help get you there!
If you have suggestions for "Mindset Monday" topics/teachings, please send me an e-mail hallie@sassyhealthy.fit or drop me a DM on Facebook or Instagram. Can't wait to hear from you!
Make sure you tune into our weekly interviews for everything you need to know to live your healthy lifestyle as an In Demand Woman. And you can catch the Video Version of this episode on YouTube
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