We grew up thinking body image issues were something only women struggled with. But the truth? Men carry that same shame - we just don’t talk about it.
In this episode, we open up about body dysmorphia, disordered eating, gym obsession, and the pressure to look “perfect.” From growing up insecure to chasing abs that never felt like enough, we’re laying it all out - not for pity, but to let you know you’re not alone.
Reach out to us for questions, comments, or concerns at "support@built-notbroken.com"
