Integrity isn’t about perfection or being watched — it’s about alignment. In this episode, we explore what integrity really means in daily life, and why it shows up most clearly in the small, private choices no one else sees.
We look at the gap between what we say we value and how we actually behave, and why owning that gap matters more than pretending it isn’t there. From training to everyday habits, integrity is revealed through consistency, not intention.
No lectures. No moralising- just a grounded look at responsibility, choice, and what it really means to live in line with what you say matters.
