In this episode, Craig and Jonny are joined by Mindshift Experience's Paul Elliot.
Paul talks us through his journey of being raised by his grandparents in a working-class, catholic Glasgow household, his experiences in the British Armed forces and how those experiences affected him, including being around for the purported 'Deepcut Murders'. We hear how Paul came to terms with early life trauma and how he turned what was a bumpy road into a positive outlook and a source of help to others. I really enjoyed speaking with Paul and I'm sure you'll enjoy listening!