The source material introduces a unique perspective on anger, viewing it not as a simple emotion but as an energetic disturbance stemming from the interplay between an individual's "interface" and "coherent nexus." The interface is defined as the sensory and energetic receiver of external information, while the coherent nexus serves as the body's energetic core, integrating and harmonizing this information. Anger arises when the interface perceives a threat, causing the coherent nexus to become unbalanced and resulting in a compressed, outward burst of energy. The text provides a four-step process—energetic recognition, breath restoration, interface examination, and coherent response—designed to help individuals restore inner harmony and achieve a state of emotional mastery where external stimuli no longer disrupt their energetic balance. Ultimately, the goal is not to eliminate anger entirely but to strengthen the nexus, allowing individuals to experience and respond to situations with inner stability.
