Today I am delighted to be joined by Neil from Pyramid Performance gym in Stockport, Neil is one of the co-owners at Pyramid Performance and joined me to talk all things gym related!
We cover;
-How Pyramid Performance came about
-The effect of Covid on gyms
-Building a gym with a community feel
-Finding the right gym for you
Please follow Neil on Instagram @neilgallaghertraining and follow the gym @pyramid_performance
As always tag myself @thatgingerguy__ and give us a share and review if you've listened!