In today's episode we take a dive in to Polycystic Ovary Syndrome. We talk about what PCOS is, what the symptoms of PCOS are and most importantly the practical application of managing those symptoms.
PCOS is a complex subject, one that effects so many people. This podcast is not personal advice, it's an overview of the theory and my thoughts on how to manage it and what I do with the people I work with.
If anyone has any questions, just drop me a message on Instagram @thatgingerguy__
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