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It’s Wednesday, August 20st, and Rachel is popping in with the midweek motivation you didn’t know you needed.

When life feels like it’s moving at 100 mph—events, deadlines, sinus infections (yep), parties, and all the things—this one simple strategy can keep you grounded and making progress: time chunking.

In this short but powerful episode, Rachel shares how to silence distractions, focus your energy, and control the controllables—especially when the chaos is real and the to-do list is a mile long.

🎯 You’ll walk away with one clear move:

Lock in for 15 focused minutes. Do what matters. Let the rest wait.

Got a bold move of your own this week? DM Rachel or reply to this episode—she wants to hear how you’re figuring it out.

Let’s finish this week strong.
Keep pushing. Keep figuring it out. 💥

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