Hey everyone, it’s Rachel, and welcome to your Midweek Move! What a week—it’s been all about recovering from Pumpkinman, but there’s no long pause here. Tomorrow I’m headed to Rome, Georgia, for the third annual Runningman Festival. Picture this: an eight-hour one-mile loop, the world’s biggest sauna, cold plunges, music, breakout sessions, and me on the track high-fiving and cheering for hours.
So today’s message couldn’t be clearer: you need to stack your wins. Wins don’t have to be massive to matter. They’re built one on top of another—tiny steps, small victories, the choices you make every day. Each loop at Runningman is one more win. Each action in your own life is another layer of belief and confidence.
This week, I want you to look back at your own wins—big or small—and celebrate them. Because confidence isn’t built in leaps, it’s built in layers. Where focus goes, energy flows. Focus on what you’ve done, stack it up, and watch your belief grow.
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