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What's up guys?! This week is a little different - Rome and Evan go over the 2020 RA Open. Rome shares his thoughts on programming the test, Evan shares his thoughts on completing the tests (mostly how they hurt) and they talk a little bit about strategy and how you can improve in competitions like the open. Congratulations to everyone who participated! If you have an open experience you'd like to share, please reach out!

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Romeo Athletics is New England's premier coach-led gym for functional fitness and athletic performance. We're here to help you lose fat, gain muscle, and transform your body into a healthy, head-turning work of art.

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