Today's episode features one of our most long-standing members, who also happens to be one of everyone's favorite Coaches, Fred Hall! Fred leads quite an interesting and adventurous life and has tons of cool stories; he's been a part of the #RAFam since the very beginning, and he's now on staff as a Coach. Rome and Fred talk love stories, military deployments, his life as a local Police Officer, and what it's like being one of the "OG" RA members.
This episode is sponsored by Power Athlete. Rome is a Power Athlete Block One Coach, so if you have any questions about Power Athlete training or their programs, feel free to reach out! You can find Power Athlete on social media, or at their website: powerathletehq.com.
