Pandemic parenting has forged in fire one family physician father’s love of his children. Listen as Dr. Kwame Foucher, author of The Awesome Dad Playbook, provides a map to raise resilient, healthy and happy children like the one having breakfast. Celebrate some timeless artists of R&Bs with podcaster Parrish P-Dubb Williams. And slide that bookmark over as we continue with our VALARead's selection, Live Free.